God's design for you ...

In the story of creation, women and men were created to work in God's garden (day 6) but on the first day of life (day 7) God, and we, had a holiday. We were created to rest. After a day of being created, the next thing we did was to spend time with God - for a whole day.

We work from rest; we do not rest from work..

Rest is God's healthy starting point for you...